
About the Retreat
Join us on the BEST Spring Break of all time! On this female focused spring break trip, we will be going on the most instagram-able adventures. This trip is designed for mental and physical health. It is for the college girl who wants to take a Spring Break to recharge and strengthen their body and soul. This will be an active trip, but also it will have plenty of room for fun! Half of the trip lies in the beautiful volcanic town of La Fortuna, Costa Rica and half of the trip lies in the picturesque beach town of Santa Teresa. We will learn about fueling, not restricting our bodies and Costa Rican and Latin American culture.
This 8 day trip (three nights in La Fortuna and 4 nights in Santa Teresa) includes many excursions and activities:
Airport, excursion and bi-city transport
Waterfall canoying
Sunrise hiking
Luxury hot spring visits with Tabacon
Surf lessons
HiiT classes
Yoga classes
Superfood Seminar
Mediations
Your Instructor
Alyssa Mocci

Alyssa is a NASM certified personal trainer and RYT 200 yoga instructor. Alyssa loves to cook and expose her audience to healthy, balanced alternatives to recipes. At a core Alyssa is hyper extroverted, high energy and an eternal optimist.